Bonding Through Fitness: Parent and Child Hula Hoop Classes with Steph

In the world of fitness, where individual pursuits often take precedence, Steph of Fitness with Steph is breaking the mould with her innovative Parent and Child Hula Hoop classes. These classes not only provide a unique opportunity for families to stay active together but also foster a deeper connection through shared experiences.

Launching on a trial basis from January 9th, the Parent and Child Hula Hoop classes are a testament to Steph's commitment to making fitness enjoyable for everyone, regardless of age. Aimed at creating a fun and inclusive space for families, these classes are designed to bring parents and children together, strengthening their bond while engaging in a playful and energizing activity.

The 4-week program, scheduled from 4:30-5.15pm on Tuesdays, provides the ideal after-school activity for families in Coleraine and the surrounding areas. The pricing structure is family-friendly, with a cost of £20 for participants aged 12 and above, and a reduced rate of £14 for those under 12. The flexibility of a pay-as-you-go option at £6 or £4 per session further accommodates varying schedules.

What sets these Parent and Child Hula Hoop classes apart is the emphasis on creating an environment where both parents and children can thrive. The rhythmic and dynamic nature of hula hooping adds an element of joy to the fitness routine, making it an enjoyable experience for all involved. As parents engage in the physical activity alongside their children, they not only model healthy behavior but also share laughter, challenges, and triumphs on the hula hoop journey.

Steph, with her infectious enthusiasm and supportive teaching style, ensures that these classes are not just about mastering hula hoop techniques but also about building lasting memories with your child. The classes promote teamwork, coordination, and communication, all while getting the heart rates up and the smiles flowing.

Beyond the physical benefits, these classes provide a valuable platform for open communication between parents and children. As they conquer hula hooping challenges together, a sense of achievement and shared accomplishment strengthens their relationship. The classes also serve as a fantastic opportunity for parents to understand their child's strengths and interests in a lighthearted and relaxed setting.
For families looking to inject some fun into their fitness routine and create lasting memories, the Parent and Child Hula Hoop classes with Steph are a perfect fit. Whether you're a seasoned fitness enthusiast or a newcomer to hula hooping, these classes offer a welcoming space for everyone.

To secure your spot in these dynamic and family-friendly classes, contact Steph at 07802631677 or email [email protected]. Follow her on Facebook or Instagram (@fitnesswithsteph) for the latest updates and sneak peeks into the exciting world of Parent and Child Hula Hoop fitness. Make 2024 the year you not only prioritize your family's health but also strengthen your bonds through fitness and fun!